WOD of the day CINDY
20 min AMRAP:
5 pull ups with blue and red band
10 push-ups
15 Squats
I only got 11 + 5 but I must say I didnt half-fast anything.
I was going for a run tonight but I think Ill hit it up in the morning. I know excesses but if not I would not get any exercise in with soccer and kids.
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